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asya2001
Journal
28 May 17
asya2001's Journal, 28 May 17
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Weigh In record (no journal entry) for 28 May 2017
61.5 kg
Lost so far:
26 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
500 kcal
Fat: 27.05g | Prot: 4.28g | Carbs: 59.51g.
Breakfast:
Ritter Sport Шоколад Темный с Начинкой Мята.
Snacks/Other:
Кофе, Чай.
more...
1518 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 15 hours.
more...
Losing 4.7 kg a Week
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asya2001's Weight History
View Complete History