ganderson210's Journal, 05 Mar 12

1b walk
82.1 kg Lost so far: 20.4 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 05 March 2012:
1697 kcal Fat: 89.57g | Prot: 51.62g | Carbs: 182.54g.   Breakfast: milk 1%, cheerios. Lunch: sweet potatoe fries, Single Bacon & Cheese Ciabatta Burger. Dinner: spinach, gruyere, red potatoes, carrot, olive oil, egg. Snacks/Other: Triscuit Crackers Original, cookies toll house, godiva dark. more...
Losing 1.9 kg a Week

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ganderson210's Weight History


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