Weigh In record (no journal entry) for 28 May 2017
|
52 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 44.79g | Prot: 53.83g | Carbs: 165.61g.
Breakfast: Teksüt Yarim Yagli Lor, Yumurta Beyazı, Kırmızı Domates, Salatalık. Dinner: Yeşil Biber, Kiraz Domates, Kuru Kayısı, Ceviz, Yayla Çorbası, Adana Durum, Patlıcan Salatası, Kadayıf, Revani. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kubra2501's Weight History
|