Weigh In record (no journal entry) for 28 May 2017
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 27.58g | Prot: 78.68g | Carbs: 162.42g.
Breakfast: Abacaxi, Ovo Cozido. Lunch: Azeite, Pingo Doce Queijo Mozzarella Ralado, Cogumelos, Ovo Cozido, Beringela, Tomates, Pepino (Descascado), Abacaxi. Dinner: Abacaxi, Cacau Urtekram Orgânico, Linessa Queijo Quark. Snacks/Other: Meia de Leite. more...
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Losing 1.4 kg a Week
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