Weigh In record (no journal entry) for 28 May 2017
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 57.37g | Prot: 40.23g | Carbs: 104.95g.
Breakfast: Apel, Perkedel Kentang, Tempe, Nasi Putih. Dinner: Bakwan, Blewah Melon, Apel (tanpa Kulit), Tempe Goreng, Telur Rebus, Melilea Greenfield Organic. more...
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Losing 7 kg a Week
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elvinda105's Weight History
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