tazzy106's Journal, 11 Mar 10

Came close to eight.. Ended up drinking a Diet Dr. Pepper last night not so well.
132.9 kg Lost so far: 3.2 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2010:
1628 kcal Fat: 53.09g | Prot: 80.39g | Carbs: 221.51g.   Breakfast: D-Lights Turkey Bacon Breakfast Bowl, SunnyD Tangy Original Citrus Punch, Honey Nut Cheerios, Grapefruit, Bananas, milk. Lunch: activa, Fat Free Honey Dijon Dressing, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. Dinner: Garden House Zalad with Grilled Chicken Fillet, citrus vinaigrette. Snacks/Other: edys slow churned chocolate chip, G2 Fruit Punch, DanActive Light Immunity Probiotic Dairy Drink, QT Rooster Booster Lite, Water (Bottled). more...
4052 kcal Exercise: Driving - 1 hour and 20 minutes, Standing - 1 hour, Desk Work - 4 hours, Sitting - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 5 hours and 40 minutes. more...
Gaining 1.6 kg a Week

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tazzy106's Weight History


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