davydcabral's Journal, 28 May 17

Weigh In record (no journal entry) for 28 May 2017
79.2 kg Lost so far: 26.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:
2488 kcal Fat: 183.54g | Prot: 122.42g | Carbs: 109.03g.   Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Natural Life Semente de Linhaça Dourada Triturada, Gomes da Costa Sardinha com Molho de Tomate Picante, Aviação Manteiga com Sal, Ovo, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne do Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde. Dinner: Pereira Amendoim Torrado e Moído, Apti Cacau em Pó, Abacate. Snacks/Other: Caqui, Músculo Bovino, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde. more...
Gaining 0.7 kg a Week



     
 

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davydcabral's Weight History


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