Weigh In record (no journal entry) for 28 May 2017
|
90 kg
Lost so far: 3.6 kg.
Still to go: 90 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 63.44g | Prot: 82.54g | Carbs: 112.18g.
Breakfast: Lidl Magere Yoghurt, Sinaasappelen, Walnoten, de Halm 4 Korenvlokken. Lunch: Olijfolie, Tonijn in Water (uit Blik), Uien, Gele Paprika's, Ijsbergsla, Gekookt Ei. Dinner: Ijshoorntje, Kipsaté, Frieten. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.eikenhorst's Weight History
|