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Astrogirl
Journal
05 Mar 12
Astrogirl's Journal, 05 Mar 12
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Weigh In record (no journal entry) for 05 March 2012
70.3 kg
Lost so far:
4.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2012:
1867 kcal
Fat: 137.00g | Prot: 32.72g | Carbs: 119.26g.
Breakfast:
Luscious Berries & Cherries Muesli, Strawberry Wholegrain Yoghurt, Exotic Fruit Frenzy.
Lunch:
Tea (Brewed), Prawn Sandwich.
Dinner:
Battered Sausage X 2 and Chips.
Snacks/Other:
Skinny Hazlenut Latte (Massimo).
more...
2416 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Shopping - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 55 minutes.
more...
Losing 0.2 kg a Week
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Astrogirl's Weight History
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