Weigh In record (no journal entry) for 27 May 2017
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59.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 24.35g | Prot: 53.76g | Carbs: 66.94g.
Breakfast: Творог 9%, Веселый Молочник Сметана 15%, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кофе с Молоком. Lunch: Свекла Вареная, Помидоры, Кета, Кабачки Тушеные, Шампиньоны Гриль. Snacks/Other: Банан, Магнит Апельсин. more...
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2507 kcal
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Exercise:
Cooking - 2 hours, Hiking - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Катерина1978's Weight History
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