Weigh In record (no journal entry) for 27 May 2017
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53 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 17.16g | Prot: 32.10g | Carbs: 44.77g.
Breakfast: Teksüt Yarim Yagli Lor, Kırmızı Domates, Yumurta Beyazı. Dinner: Maydanoz, Limon Suyu, Nar Ekşisi, Soğanlar, Güneşte Kurutulmuş Domates, Nohut, Mercimekli Bulgur Pilavı, Tavuk Sote, Sütaş Light Yoğurt, Kırmızı Mercimek Çorbası. Snacks/Other: Tarçın, Dost Yarım Yağlı Süt. more...
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Gaining 0.9 kg a Week
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kubra2501's Weight History
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