Weigh In record (no journal entry) for 27 May 2017
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77.9 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 67.38g | Prot: 40.83g | Carbs: 134.04g.
Breakfast: Danish Pastry with Fruit. Lunch: Signature Cafe Seafood Louie Salad, Fresh Market Raspberry Pillow, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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