Weigh In record (no journal entry) for 27 May 2017
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72.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 35.25g | Prot: 86.23g | Carbs: 237.92g.
Breakfast: Sportness Eiweiß 90 Vanille, Weizenkleie, Zarte Haferflocken, Zarte Haferflocken, Weizenkeime, Joghurt 0,1%, Zimt Chips, Milch 1,5%, Banane, Äpfel. Lunch: Weight Watchers Thai Green Curry, Clausthaler Classic Alkoholfrei, Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft. Snacks/Other: Erdbeeren, Milsani Joghurt 0,1%, Milch 1,5%. more...
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Losing 1.4 kg a Week
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