Weigh In record (no journal entry) for 27 May 2017
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65.1 kg
Lost so far: 19.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 31.52g | Prot: 50.74g | Carbs: 60.43g.
Breakfast: Колбаса Домашняя, На Вишневой Хлеб Хмелевой. Lunch: Сельдь Соленая, На Вишневой Хлеб Хмелевой. Dinner: Морские Полосатик Желтый. Snacks/Other: Квас. more...
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Losing 2.1 kg a Week
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nadya29.08.10's Weight History
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