Weigh In record (no journal entry) for 27 May 2017
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85.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 70.34g | Prot: 63.91g | Carbs: 152.78g.
Breakfast: Gözleme. Dinner: Çoban Salatası, Ev Yapımı Yoğurt, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Yoğurt Çorbası. more...
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Gaining 1.1 kg a Week
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