Weigh In record (no journal entry) for 27 May 2017
|
72.5 kg
Lost so far: 23 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 13.30g | Prot: 17.94g | Carbs: 41.85g.
Breakfast: Kaffee mit Milch. Lunch: Kraft Miracel Whip, Gurke (Geschält), Frühlingszwiebeln, Gekochtes Ei, Radieschen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schmierkäse, Reis Poliert, Gekocht, Wilhelm Brandenburg Hähnchen Brustfilet. Snacks/Other: Strothmann Weizenkorn. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|