Weigh In record (no journal entry) for 26 May 2017
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 16.71g | Prot: 36.27g | Carbs: 62.66g.
Breakfast: Cristaline Eau de Source, LU Pim's Framboise, Café Expresso. Lunch: Carrefour Discount Salade Mélangée, Tomates, Concombre (Pelé). Dinner: Super U Surimi, Concombre (Pelé), Tomates, Carrefour Discount Salade Mélangée, Sardines Grillées. Snacks/Other: LU Petit Prince, Café Expresso. more...
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3208 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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fat59930's Weight History
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