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camilaedu18
Journal
26 May 17
camilaedu18's Journal, 26 May 17
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Weigh In record (no journal entry) for 26 May 2017
58.2 kg
Lost so far:
15.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2017:
759 kcal
Fat: 34.42g | Prot: 33.36g | Carbs: 80.47g.
Breakfast:
Nestlé Iogurte Grego Light.
Lunch:
Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Tomates, Alface.
Dinner:
Sopa de Vegetais (com Volume Igual de Água, Enlatado).
Snacks/Other:
Fini Colageno, Bolo de Cenoura com Cobertura de Chocolate.
more...
1870 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Cross Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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camilaedu18's Weight History
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