mauriciokataoka's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

89.8 kg Lost so far: 6.6 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

929 kcal

Fat: 63.71g | Prot: 72.16g | Carbs: 14.28g. Lunch: Óleo de Coco, Quero Polpa de Tomate, Friboi Carne Moída de Acém, Catupiry Cream Cheese, Ovo, Tirolez Queijo Prato. Dinner: Carne do Peito de Frango, Couve-Flor, Sadia Queijo Prato Lanche. more...

2546 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 20 hours and 4 minutes, Sleeping - 3 hours and 16 minutes. more...

Losing 2.1 kg a Week

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mauriciokataoka's Journal, 26 May 17

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mauriciokataoka's Weight History