Weigh In record (no journal entry) for 26 May 2017
|
71.2 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 10.67g | Prot: 16.79g | Carbs: 1.72g.
Breakfast: smart balance smart balance cooking spray, Egg White, Alpine Lace Swiss Cheese Slices. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|