Weigh In record (no journal entry) for 26 May 2017
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71.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 138.15g | Prot: 87.91g | Carbs: 87.92g.
Lunch: Cenouras Cozidas, Pimentão Amarelo, Pimentão Vermelho, Vagem Cozida, Pepino Japonês, Queijo Branco, Catupiry Requeijão Cremoso Sabor Cheddar, Bacon, Ovo Mexido. Dinner: Catupiry Requeijão Cremoso Sabor Cheddar, Pernil Assado. Snacks/Other: Vieira de Castro Princesa Sortido de Bolachas, Garoto Cacau em Pó Solúvel 100% Cacau, Essential Nutrition Xilitol, Morangos, Nestlé Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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2423 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Body Pump - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Keilla Pinheiro's Weight History
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