scruffy172's Journal, 26 May 17

finally work showing again!
87.6 kg Lost so far: 2.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
893 kcal Fat: 13.17g | Prot: 23.11g | Carbs: 177.53g.   Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar, Honey, Coffee with Milk. Lunch: Oyster Crackers, Safeway Hearty Fajita Chicken Soup. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Dole Organic Bananas. more...
Losing 3.2 kg a Week

6 Supporters    Support   

Comments 
You got this!! 
26 May 17 by member: KB Cutie
thank you! :) 
28 May 17 by member: scruffy172

     
 

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scruffy172's Weight History


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