fosgene77's Journal, 26 May 17

Weigh In record (no journal entry) for 26 May 2017
87.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
2129 kcal Fat: 80.16g | Prot: 67.54g | Carbs: 253.70g.   Breakfast: Caffè (Espresso), Zucchero Semolato, Brioche, Caffè (Espresso), Miele, Crema Pasticcera. Lunch: Primo Prato Fontal. Snacks/Other: Amaretti, Torta Gialla (con Glassa di Vaniglia), Pancetta, Mozzarella, Gorgonzola, Mulino Bianco Pan Carrè, Pane Comune, Salame Secco o Duro, Prosciutto Crudo, Parma Coppa, Mojito, Biscottificio Rossi Biscotto al Latte, Esselunga Crostata al Limone. more...
2438 kcal Exercise: Driving - 1 hour, Showering - 10 minutes, Sitting - 5 hours and 50 minutes, Resting - 12 hours, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

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fosgene77's Weight History


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