Weigh In record (no journal entry) for 26 May 2017
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108.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 58.83g | Prot: 74.09g | Carbs: 42.26g.
Breakfast: Kızarmış Yumurta. Lunch: Zeytinyağlı Enginar, Zeytinyağlı Taze Fasulye. Dinner: Rakı, Tavuk Baget, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). Snacks/Other: Yeşil Erik, Tuborg Gold. more...
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Losing 1.4 kg a Week
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feriduny's Weight History
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