Weigh In record (no journal entry) for 26 May 2017
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112.4 kg
Lost so far: 3.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 46.28g | Prot: 37.26g | Carbs: 193.01g.
Breakfast: Becel Light, Venz Hagelslag Puur, Bolletje Beschuit. Lunch: Tomaten. Dinner: Campina Mandarijn Seizoensvla Lente, Blue Band Koken, Bakken, Braden, Zout, Peper, C1000 Kruimige Aardappelen, AH Verse Worst, Broccoli. Snacks/Other: Sinaasappelen, AH Duo Drink Perzik & Sinaasappel. more...
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Losing 2.1 kg a Week
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Commodoortje's Weight History
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