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ramazan giris hedefe son 2 kala 💪
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72.3 kg
Lost so far: 12 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 49.62g | Prot: 36.43g | Carbs: 159.85g.
Breakfast: Kerem Labne, Kayısı, Yeşil Biber, Yeşil Erik, Wasa Original, Haşlanmış Yumurta, Kiraz Domates. Lunch: Tam Yağlı Sade Yoğurt, Pişmiş Yeşil Bezelye. Snacks/Other: Yeşil Erik, Ülker Çikolatalı Gofret, Ülker Çikolatalı Gofret, Çilek. more...
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Losing 0.6 kg a Week
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dostel.54's Weight History
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