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infernalksenia
Journal
25 May 17
infernalksenia's Journal, 25 May 17
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Weigh In record (no journal entry) for 25 May 2017
60.4 kg
Lost so far:
3.4 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2017:
1178 kcal
Fat: 45.64g | Prot: 96.04g | Carbs: 104.27g.
Breakfast:
Сыр Пармезан (Твердый), ВкусВилл Мюсли Запечённые Шоколадные.
Lunch:
или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Отварная, Body Fortress Whey Protein.
more...
1915 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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infernalksenia's Weight History
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