Weigh In record (no journal entry) for 25 May 2017
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89.7 kg
Lost so far: 6.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 26.59g | Prot: 28.45g | Carbs: 36.69g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Creme de Leite. Lunch: Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Abóbora Japonesa. more...
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Losing 4.9 kg a Week
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