Weigh In record (no journal entry) for 25 May 2017
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70 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 47.21g | Prot: 41.44g | Carbs: 97.62g.
Breakfast: Ice Cream, Coffee, Milk, Cucumber (with Peel), Tomatoes, Sesame Butter (Tahini) (Made From Kernels), Coffee, Milk. Lunch: Chicken, Canola Vegetable Oil, Dry Spaghetti, Coffee, Milk. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Coffee, Milk, Cucumber (with Peel), Tomatoes. Snacks/Other: Brownie. more...
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Losing 0.2 kg a Week
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gaya1323's Weight History
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