Weigh In record (no journal entry) for 25 May 2017
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 30.79g | Prot: 78.24g | Carbs: 108.82g.
Breakfast: Abacaxi. Lunch: Pepino (Descascado), Pingo Doce Queijo Fresco Magro, Abacaxi. Dinner: Linessa Queijo Quark, Cacau Urtekram Orgânico, Uvas tipo Europeu, Pimentões Vermelhos, Azeite, Alho, Ovo Mexido, Pepino (Descascado). Snacks/Other: Saloio Requeijão Light, Cenouras. more...
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Losing 3.5 kg a Week
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