gulsh1's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

52.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1041 kcal

Fat: 10.56g | Prot: 40.42g | Carbs: 205.98g. Breakfast: Елки-Палки Компот из Кураги, Морковь, Тыква, Экстра Овсяные Хлопья, Гречка, Грудка Индейки. more...

1398 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gulsh1's Journal, 25 May 17

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gulsh1's Weight History