Weigh In record (no journal entry) for 25 May 2017
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65.1 kg
Lost so far: 5.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 44.73g | Prot: 67.67g | Carbs: 218.97g.
Breakfast: Шарлотка с Яблоками, Сыр Российский, Омлет с Молоком. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Грейпфрут, Гуляш из Говядины, Салат Овощной, Макфа Спагетти Отварные. Snacks/Other: Мороженое, Burn Энергетик. more...
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1811 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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anna-ryabova's Weight History
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