Weigh In record (no journal entry) for 25 May 2017
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 63.19g | Prot: 43.21g | Carbs: 207.50g.
Breakfast: Kebir Tereyağ, Bal, Sek Krem Peynir, Açma. Lunch: Algida Classics Extra Orman Meyveleri, Tavuk Sote, Pide Ekmeği. Dinner: Fırında Patates, Dana Etinden Yapılan Köfte. Snacks/Other: Biscolata Pia. more...
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Losing 1.2 kg a Week
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seymaserdengeçti's Weight History
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