Weigh In record (no journal entry) for 25 May 2017
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 55.77g | Prot: 72.90g | Carbs: 167.78g.
Breakfast: Topking Vlamtosti, AH Blauwe Bessen, Arla Skyr Honing. Lunch: Melkan Magere Melk, Augurken, Tomato Ketchup, Zaanse Mayonaise, Gebakken Ei, Beemster 30+ Oude Kaas, Bolletje Fries Roggebrood. Dinner: Gebakken Aardappelen, AH Biefstukpuntjes. Snacks/Other: Gin & Tonic. more...
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Losing 3.5 kg a Week
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proudtobeclaud's Weight History
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