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lilechka1986
Journal
25 May 17
lilechka1986's Journal, 25 May 17
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Weigh In record (no journal entry) for 25 May 2017
68.3 kg
Lost so far:
10.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2017:
968 kcal
Fat: 36.53g | Prot: 88.39g | Carbs: 68.12g.
Breakfast:
Кофе с Молоком, Яйцо, Овсяная Каша на Воде.
Lunch:
Папа Джонс Пицца с Курицей, Американо, Свинина Запеченая, Рис Вареный.
Dinner:
Творог 5%.
Snacks/Other:
Матрикс Протеиновый Коктейль.
more...
1987 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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lilechka1986's Weight History
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