Weigh In record (no journal entry) for 24 May 2017
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69.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3085 kcal
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Fat: 33.73g | Prot: 58.88g | Carbs: 638.56g.
Breakfast: Banana Nanica, Chechel's Pao de Forma Integral Chechel's, Vigor Requeijão Light, Cafezinho. Lunch: Crystal Água com Gás, Mandioca Cozida, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco. Dinner: Mandioca Cozida. Snacks/Other: Atlhetica Maltodextrina, Café com Açúcar, Panco Bisnaguinha. more...
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3512 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Muay Thai - 3 hours. more...
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Losing 0.1 kg a Week
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MAIRA GARCIA's Weight History
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