Weigh In record (no journal entry) for 24 May 2017
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86 kg
Lost so far: 14.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 56.95g | Prot: 28.95g | Carbs: 62.07g.
Breakfast: Frimesa Creme de Leite, Dr. Orgânico Óleo de Coco Virgem Orgânico. Lunch: Brócolis, Cenouras, Repolho Verde, Quaker Farelo de Aveia, Arma Zen Farinha de Linhaça Marrom, Natu's Farinha de Linhaça Dourada, Clara de Ovo, Gema de Ovo, Frimesa Creme de Leite, Sadia Margarina Qualy Cremosa. Dinner: Morangos, Frimesa Creme de Leite. Snacks/Other: Mamão Formosa, Frimesa Creme de Leite. more...
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Losing 4.6 kg a Week
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lu.bahls's Weight History
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