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fredo102
Journal
24 May 17
fredo102's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
88.5 kg
Lost so far:
6.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
702 kcal
Fat: 26.33g | Prot: 66.60g | Carbs: 49.97g.
Breakfast:
GNC Creatina Monohidratada, Herbalife Ponche de Frutas, Herbalife Te de Hierbas, Herbalife Proteína.
Lunch:
Sopa de Tortilla, Omelet.
Dinner:
Herbalife Formula Gold, Herbalife Malteada, Herbalife Xtra Shake.
Snacks/Other:
Herbalife Te de Hierbas.
more...
3829 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Running - 10/kph - 2 hours.
more...
Losing 0.4 kg a Week
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fredo102's Weight History
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