fredo102's Journal, 24 May 17

Weigh In record (no journal entry) for 24 May 2017
88.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:
702 kcal Fat: 26.33g | Prot: 66.60g | Carbs: 49.97g.   Breakfast: GNC Creatina Monohidratada, Herbalife Ponche de Frutas, Herbalife Te de Hierbas, Herbalife Proteína. Lunch: Sopa de Tortilla, Omelet. Dinner: Herbalife Formula Gold, Herbalife Malteada, Herbalife Xtra Shake. Snacks/Other: Herbalife Te de Hierbas. more...
3829 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Running - 10/kph - 2 hours. more...
Losing 0.4 kg a Week



     
 

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fredo102's Weight History


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