BirgitGru's Journal, 24 May 17

Weigh In record (no journal entry) for 24 May 2017
102 kg Lost so far: 1 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:
1945 kcal Fat: 130.08g | Prot: 82.24g | Carbs: 109.39g.   Breakfast: Schweizer Käse, 7Gün Ayran Kirsch, Sonnenblumenkernbrötchen, Balisto Muesli-Mix. Lunch: Reinert Bärchen-Streich, Schweizer Käse, Weizenbrötchen, Milch (Vollmilch), Balisto Muesli-Mix. Dinner: Mineralwasser, Fritz Apfel-Kirsch-Holunder-Limonade. Snacks/Other: Lidl Hamburger Vom Rind. more...
2485 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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BirgitGru's Weight History


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