Weigh In record (no journal entry) for 24 May 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 27.34g | Prot: 63.08g | Carbs: 103.95g.
Breakfast: Quaker Old Fashioned Oats, Grapefruit (Pink and Red), Sprouts Farmers Market Whey Protein Isolate, Bob's Red Mill Chia Seed, omega 3 Eggs, Great Value Frozen Blueberries. Lunch: Red Delicious Apples, Eating Right Peeled Baby-cut Carrots, Lucerne Fat Free Cottage Cheese, Dry Roasted Salted Almonds, Vinaigrette Dressing, Spinach. more...
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Gaining 1.3 kg a Week
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hunterrider's Weight History
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