Weigh In record (no journal entry) for 24 May 2017
|
67 kg
Lost so far: 17.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 36.16g | Prot: 23.63g | Carbs: 53.35g.
Breakfast: Кофе с Молоком. Lunch: Авокадо, Здоровый Стиль Хлебец Ржаной. Dinner: Черкизовский Сосиски Молочные, Лаваш Армянский. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|