Weigh In record (no journal entry) for 24 May 2017
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 74.23g | Prot: 88.57g | Carbs: 149.23g.
Breakfast: Miele, Crema Pasticcera, Brioche, Caffè (Espresso). Lunch: Prealpi Burro Chiarificato, Auricchio Provolone Dolce, San Carlo Grill, Salame di Maiale (a Secco o Duro), Pane Comune, Fettina di Vitello. Dinner: Esselunga Cioccolato Fondente Extra, Loacker Wafer Lemon, GrissinBon Fagolosi, Golfera Bresì. Snacks/Other: Lindt Cioccolato Fondente 90%, Pizza al Formaggio (36 cm, Crosta Spessa). more...
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2504 kcal
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Exercise:
Sitting - 7 hours and 50 minutes, Showering - 10 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fosgene77's Weight History
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