Weigh In record (no journal entry) for 24 May 2017
|
57.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 51.70g | Prot: 35.42g | Carbs: 250.68g.
Breakfast: 2% Fat Milk, Kellogg's Special K Advantage. Lunch: Pickled Beets (Solids and Liquids, Canned), Bulgur (Fat Added in Cooking). Dinner: Basil, Pickles, Bulgur (Fat Added in Cooking). Snacks/Other: Oranges, Marshmallows, Nestle Strawberry Syrup, Chocolate Ice Cream. more...
|
|
2254 kcal
|
Exercise:
Watching TV/Computer - 10 hours, Walking (slow) - 3/kph - 1 hour, Showering - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safooraa's Weight History
|