Weigh In record (no journal entry) for 24 May 2017
|
66.8 kg
Lost so far: 2.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 42.23g | Prot: 67.81g | Carbs: 176.10g.
Breakfast: НЕВА Зефир, Банан, Сырники Домашние. Lunch: Индейка Тушеная, Тушеные Овощи, Soba Гречневая Лапша (Вареная), Помидоры. Dinner: Салат Овощной с Маслом, Дикси Сербский Сыр Брынза. Snacks/Other: Белый Город Молоко 2.5%, Банан, Активиа Йогурт Питьевой Чернослив. more...
|
|
2118 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgapetrashevi4's Weight History
|