Weigh In record (no journal entry) for 24 May 2017
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92 kg
Lost so far: 24 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 7.14g | Prot: 11.95g | Carbs: 24.91g.
Breakfast: Beyaz Ekmek, Aynes Tam Yağlı Beyaz Peynir, Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kırmızı Domates, Semizotu. Dinner: Beypazarı Maden Suyu. more...
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Losing 1.4 kg a Week
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