Weigh In record (no journal entry) for 24 May 2017
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108.7 kg
Lost so far: 1.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 56.07g | Prot: 40.69g | Carbs: 44.19g.
Breakfast: Haşlanmış Yumurta. Dinner: Sığır Eti Sosisi, Tuborg Gold, Rakı, Pınar Sucuk, Beyaz Peynir, Namet Jambon, Yeşil Erik. Snacks/Other: Eker Keşkül. more...
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Losing 4.2 kg a Week
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feriduny's Weight History
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