Weigh In record (no journal entry) for 24 May 2017
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73 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 120.46g | Prot: 118.72g | Carbs: 234.74g.
Breakfast: Zucchero, Kellogg's Corn Flakes Originali, Granarolo Latte Parzialmente Scremato. Lunch: Caffè Zuccherato, Fragole Surgelate Zuccherate, Barilla Pasta, Rio Mare Per Pasta Aglio Olio Peperoncino. Dinner: Caffè Zuccherato, Fave, Burrata, Pane Italiano, Mozzarella, Frittata di Patate. Snacks/Other: Activia Pera e Cereali, Sperlari Galatine, Arachidi, Noci. more...
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2229 kcal
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Exercise:
Race - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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