Weigh In record (no journal entry) for 24 May 2017
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 41.31g | Prot: 33.90g | Carbs: 113.16g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta, Siyah Zeytin, Yeşil Zeytin, Uno Otantik Tava, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Şekersiz Çay. Lunch: Erişte, Ev Yapımı Yoğurt. Dinner: Eti Çikolata Antep Fıstıklı, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Ceviz, Tatlı Kiraz. more...
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1706 kcal
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Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...
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Losing 0.1 kg a Week
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aylinmurat's Weight History
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