Weigh In record (no journal entry) for 24 May 2017
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84.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 44.53g | Prot: 70.56g | Carbs: 96.95g.
Breakfast: Arla Protein Keso, Önos Lingonsylt Lågkalori, Kokt Ägg, AXA Steel Cut Oats, Body Science BCAA-XX. Lunch: Ullmo Laxfilé, ICA Delikatess Amandine. Snacks/Other: Delicato Kolasnitt. more...
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Losing 0.4 kg a Week
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