Weigh In record (no journal entry) for 24 May 2017
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59 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 111.61g | Prot: 125.06g | Carbs: 149.62g.
Breakfast: 아이스 아메리카노. Lunch: 닥터유 에너지바, 롯데햄 키스틱 (30g), CU 호유란. Dinner: 계란찜, 주먹밥, 오돌뼈, 닭발, 순두부찌개, 소곱창. more...
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Losing 80.5 kg a Week
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